Our Veteran Classes are designed to help former military members recover from PTSD. Through creative, culinary, and musical exploration, participants learn to release the pain and stress associated with their condition in healthy ways.
Play With Your Food-Culinary Nutrition
The adult nutrition classes teach how to make low-cost, creative and tasty meals that support a healthier diet, supporting better gut health which leads to a healthier brain.
The drum circles use drumming techniques and rhythmic methods as a therapeutic and exploratory way to heal the participants. It supports veterans and their family members.